Why You Must Be Unrealistic

Posted by on Jul 6, 2012 in awesome, blog, body, featured, goals, inspiration, motivation, photos | 0 comments

If you ever say to people or hear other people say to you, "keep it real" or "let's be realistic." Look in a mirror or look them in the eye, summon all your enthusiasm and passion and say to yourself or them, "Keeping it real is for losers, I'd rather be unrealistic." Here's why.

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Wild Bill’s Body Recomposition – 1 Year Later – Week 13 Results (Goal Achieved)

Posted by on Jun 6, 2012 in awesome, blog, body, featured, goals, inspiration, motivation | 2 comments

Welcome to (1 year later) Week 13 of my body recomposition project. In week 12, I weighed in at 218 lbs. Monday morning I weighed in at 214.8 lbs. I’ve lost 3.2 lbs this week and I have achieved my goal weight of 215 lbs. 13 Weeks 50.2 lbs lost, GOAL ACHIEVED! On February 2nd, 2012 I stepped on a scale in a hotel exercise room in Indianapolis, Indiana. I...

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Wild Bill’s Body Recomposition – 1 Year Later – Week 12 Results

Posted by on May 28, 2012 in blog, body, comedy, featured, inspiration | 0 comments

Welcome to (1 year later) Week 12 of my body recomposition project. In week 11, I weighed in at 219.6 lbs. Today I weighed in at 218 lbs. I’ve lost 1.6 lbs this week. 1.6 lbs is an outstanding win for this week. I’m so close to my goal of 215 lbs that I can feel a thrill going up my leg kind of like the feeling Chris Matthews gets when he...

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Wild Bill’s Body Recomposition – 1 Year Later – Week 11 Results

Posted by on May 21, 2012 in awesome, blog, body, featured | 0 comments

Welcome to (1 year later) Week 11 of my body recomposition project. In week 10, I weighed in at 221.8 lbs. Today I weighed in at 219.6 lbs. I’ve lost 2.2 lbs this week. 2.2 lbs is a great win this week. I’m so close to my goal of 215 lbs that I can taste it. The finish line is in sight, all I have to do is power through and I will get there. I have been writing how...

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Wild Bill’s Body Recomposition – 1 Year Later – Week 10 Results

Posted by on May 14, 2012 in blog, body, featured, goals, inspiration | 0 comments

Welcome to (1 year later) Week 10 of my body recomposition project. In week 9, I weighed in at 223 lbs. Today I weighed in at 221.8 lbs. I’ve lost 1.2 lbs this week. I’m reaching my goal one day at a time and getting closer each and every week. 1.2 lbs might not seem like a big win, but it is. I’m moving closer to my goal of 215 lbs. I am documenting my...

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Wild Bill’s Body Recomposition – 1 Year Later – Week 9 Results

Posted by on May 7, 2012 in blog, body, featured, goals, inspiration | 0 comments

Welcome to (1 year later) Week 9 of my body recomposition project. In week 8, I weighed in at 227.6 lbs. Today I weighed in at 223 lbs. I’ve lost 4.6 lbs this week. I stepped it up and kicked my weight loss into high gear after losing only 1 lb last week. 4.6 lbs is a big win this week. I’m moving closer to my goal of 215 lbs. I have been cooking...

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Wild Bill’s Body Recomposition – 1 Year Later – Week 8 Results

Posted by on Apr 30, 2012 in blog, body, featured, goals, inspiration | 2 comments

Welcome to (1 year later) Week 8 of my body recomposition project. In week 7, I weighed in at 228.6 lbs, I’ve lost 1 lb this week. I’m not losing as much as I would like. It’s time to change it up a bit and digger deeper so I will get to my goal quicker. I will still celebrate a win this week. One pound is still moving me closer to my goal of...

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Wild Bill’s Body Recomposition – 1 Year Later – Week 7 Results

Posted by on Apr 23, 2012 in blog, body, featured, goals, inspiration | 2 comments

Welcome to (1 year later) Week 7 of my body recomposition project. In week 6, I weighed in at 230.2 lbs, I’ve lost another 1.6 lbs this week. This is not quite as much as I would have liked, but hey a win is a win. Today I am going to the gym here where I live and starting my weight lifting routine. It’s been 4-5 years since I’ve lifted weights. I plan on starting easy so I...

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Wild Bill’s Body Recomposition – 1 Year Later – Week 6 Results

Posted by on Apr 16, 2012 in blog, body, featured, inspiration, photos | 0 comments

Welcome to (1 year later) Week 6 of my body recomposition project. In week 5, I started Insanity 60-Day Total-Body Conditioning Program and after 3 days of Insanity my calf and upper leg muscles cried, “No! You have to stop this Insanity.” I don’t intend to stop until I reach my goal weight of 215 lbs, but I did put Insanity on hold until tonight. I am will start Insanity...

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Wild Bill takes on Insanity – Day 1 – Fit Test

Posted by on Apr 9, 2012 in blog, body | 0 comments

If you think I’m wild now, here comes Insanity. After losing 28.8 lbs so far on my body recomposition project it is time to start a fitness program. Of course no mere mortal fitness program will do for the Wild Bill. I had to kick it up to the highest notch I could find. I’m going to spend the next 60 days doing the Insanity 60-Day Total-Body Conditioning Program. There will be...

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